Meat Cooking Time & Temperature Guide

Get accurate cooking times and safe internal temperatures for beef, pork, chicken, lamb, and fish.

Building a confident cooking routine? HabitForge helps you turn nightly dinners into consistent culinary practice.

Select Protein Type

Select Cut

Desired Doneness

Cooking Method

USDA Safe Temperatures

Chicken/Turkey165°F
Beef/Pork/Lamb145°F
Ground Meat160°F

Need more cooking tools? Check out HabitForge for helpful calculators!